In 100 g (Grams) of Waxgourd, (chinese preserving melon), raw there is 0.023 mg of Copper, Cu.

cup, cubes waxgourd grams (g) kilograms (kg) 100 grams (g) ounce pound

Waxgourd, (chinese preserving melon), raw

Waxgourd, (chinese preserving melon), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Waxgourd, (chinese preserving melon), raw are listed below.

Water	96.1 g	96.1	g
Energy (calorie)	13 kcal	13	kcal
Energy (joule)	54 kJ	54	kJ
Protein	0.4 g	0.4	g
Total lipid (fat)	0.2 g	0.2	g
Ash	0.3 g	0.3	g
Carbohydrate, by difference	3 g	3	g
Fiber, total dietary	2.9 g	2.9	g
Calcium, Ca	19 mg	19	mg
Iron, Fe	0.4 mg	0.4	mg
Magnesium, Mg	10 mg	10	mg
Phosphorus, P	19 mg	19	mg
Potassium, K	6 mg	6	mg
Sodium, Na	111 mg	111	mg
Zinc, Zn	0.61 mg	0.61	mg
Copper, Cu	0.023 mg	0.023	mg
Manganese, Mn	0.058 mg	0.058	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	13 mg	13	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.11 mg	0.11	mg
Niacin	0.4 mg	0.4	mg
Pantothenic acid	0.133 mg	0.133	mg
Vitamin B-6	0.035 mg	0.035	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.016 g	0.016	g
16:0 hexadecanoic, palmitic fatty acid	0.011 g	0.011	g
18:0 octadecanoic, stearic fatty acid	0.005 g	0.005	g
Fatty acids, total monounsaturated	0.037 g	0.037	g
18:1 undifferentiated	0.037 g	0.037	g
Fatty acids, total polyunsaturated	0.087 g	0.087	g
18:2 undifferentiated	0.087 g	0.087	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.002 g	0.002	g
Lysine	0.009 g	0.009	g
Methionine	0.003 g	0.003	g

Nutrients in Waxgourd, (chinese preserving melon), raw